Overall, Evidence Supports That L-carnitine Can Positively Impact Male Fertility, Even At A Relatively Low Dose Of 2 G/Day. This Supplementation Enhances Sperm Parameters, Regulates Hormone Levels, Reduces Ros Levels, And Subsequently Improves Fertility Rates.Carnitine Supplementation Has Been Shown To Be Safe And Effective In Improving Kidney Disease-related Complications Resulting From Drug-induced Toxicity, Trauma, Ischemic Injury, Infection, And Dialysis, By Replenishing Adequate Carnitine Levels And Rebalancing Carnitine Homeostasis.
However, Doses Of Approximately 3 G/Day Of Carnitine Supplements Can Cause Nausea, Vomiting, Abdominal Cramps, Diarrhea, And A Fishy Body Odor [10,11]. It Can Also Cause Muscle Weakness In People With Uremia And Seizures In Those With Seizure Disorders.
Acetyl-l-carnitine (Alcar), The Short-chain Ester Of Carnitine, Is A Common Dietary Supplement Readily Available In Health Food Stores, Claimed To Improve Energy Levels And Muscle Strength.
L-carnitine And Lac, As Anti-oxidant (25), May Protect Sperm Plasma Membrane With High Level Of Unsaturated Fatty Acid Content (26). Free Radicals Can Also Decrease Mitochondrial Energy Availability And Impaired Sperm Motility (27). L-carnitine Increases Sperm Motility By Changing In Fatty Acid Metabolism (28).
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